What is

The Calm

Blueprint?

The Blueprint is a 4 step formula created to break the cycle of fear-based thinking, decision making, and living many of us subscribe to.

In a highly anxious society where consumption is king, implementing intentional daily habits that combat stress and promote gratitude and joy propels us into emotional and physical states that we ACTUALLY want to live in.
Are you ready to:
stop the negative thought reel in your mind?
finally start meditating?
end the comparison game?
release yourself from perfection?
let go of control?
find fulfillment in life?
relieve physical symptoms of anxiety?
R-E-L-A-X???
Let's do it!
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© 2021 by Abby O'Keefe Inc.